Testimonials

Ste's coaching has been a game changer for me in all aspects of my training and competition. I've weight trained and competed in mountain biking for nearly 30 years now, but never connected the two effectively. Ste's extensive knowledge in both of these areas has allowed him to connect and synchronise the two in such a way that I'm seeing gains in all areas that I've never had before. I'm physically stronger, less prone to injury, and fine tuned to the sport in which I compete, which gives me the perfect bedrock to build endurance, and then really push to the limit in competition. I've thoroughly enjoyed the two way communication with Ste when he's developing my workout programmes. He pays attention to my strengths and weaknesses, my goals, and my schedule, in order to give me a tailored plan that is achievable and will deliver results. I couldn't recommend Ste enough to anyone looking to take their body/physical performance to the next level!

After struggling with menopause symptoms like itchy skin, aching joints, and anxiety about aging, I wanted to stay active and healthy. Though nervous about strength training and gyms, I tried Stephen’s free outdoor session and was immediately hooked.
Stephen’s calm, supportive style and personalized plans made me feel confident and comfortable. He listens closely, asks the right questions, and adjusts sessions based on how I feel. With his help, I’m building lean muscle, improving my nutrition, and creating healthy habits as I approach my 50s.
Thanks to Stephen, I’ve overcome my self-consciousness about weight training and now enjoy every workout. Investing in personal training with him has been the best choice for my health and future. He truly cares and creates a safe, welcoming space.
If you’re thinking about personal training, I highly recommend Stephen—feel the fear and do it anyway!

I contacted Sceptre Coaching after a lot of searching about & realising that I needed to lose a few pounds. I had a consultation call with Steve, discussed what I wanted & subsequently needed, paid my money, signed some forms & started my program – I couldn’t believe how easy it was! As Steve was my first PT I was unsure exactly what to expect but he was great, supportive & always willing to explain & help me understand why.

I love the flexibility of online coaching with Sceptre! The app makes it easy to track my progress, and I still get that personal touch. The workouts are fun, effective, and have made a huge difference in my performance and overall health.

After previously working with numerous other personal trainers, it is great being coached by Steve in his fabulous new facility. His attention to detail for my exacting requirements is excellent, & I now realise this was a big missing factor in my journey progression. His gym is free from the distractions that I used to experience at other gyms & I can concentrate on training properly! Also, I love that I can have my Spotify playlist on, yeh!!