Hi there! I’m a personal trainer based in Great Ayton, North Yorkshire with over 10 years of experience in the health & fitness industry. As a competitive mountain bike rider & coach who has worked alongside some of the best in the business, I’ve got a deep understanding of how to grow muscle, get as strong as possible, and improve body composition. I’m passionate about supporting my clients to achieve their goals in a way that fits into their busy lifestyle.
It wasn’t always positivity though…
At age 40, I suffered for over 2 years with multiple failed diagnoses before being diagnosed with a debilitating spinal injury. When all medical intervention failed me, I decided to take matters into my own hands, & cure myself. The journey I embarked upon was not only daunting but necessary & took me over a decade to get the position I am in now. Strong, resilient & capable of achieving so much more in life than I ever thought possible.
After experiencing first hand the impact of what we ALL are capable of, & how simple fitness & nutrition changes can have such a huge impact in leading a longer, healthier life, it’s now my PASSION to empower others to realise their true potential!
